Buddha’s Life Story & Meditation Class with a Professional Yogi

This activity can be tailored to your interests

Give your team the gift of meditation to keep their spirit high and their peace of mind clear. Let a professional yogi show you meditation’s best practices and get enlightened in Buddha’s life on an extraordinary online experience. We are sure everyone in the team will appreciate it!

Choose pricing to fit the size of your team

6 reasons to book this experience

  • Meditation’s best practices from a professional yogi
  • Learn about Buddha’s 4 life stages through storytelling
  • Fuel employee engagement & wellness in a fun way
  • Can be customized around your team’s interests
  • Participate in interactive polls throughout the experience
  • Stay connected with your colleagues remotely

What you can expect

This is the plan

This is the outline for your experience, which can be customized to your wishes

  • Best Way to Start

    Your host will kick things off with a 3 min meditation to clear the mind. This will help anchor the crowd and set the pace for the experience.

  • The Beginning

    Kickstart the life story of Buddha as you delve into how everything started with stage 1: The birth of Prince Siddhartha

  • Incredible Insights

    Know about the mystic birth of the man who will ultimately find wisdom in life and the solution to all suffering.

  • Unique Details

    Learn the significance of the direction in which the baby points his fingers and the concept of birth and rebirth.

  • Stage 2

    Know more about the predictions made by the wise men on the life of Buddha and how his father protected him from the 4 signs

  • Stage 3

    Hear about Buddha’s early enlightenment and how he encountered an Indian ascetic who encouraged him to deprive himself. But why?

  • Stage 4

    Discover more about Buddha’s way to gain enlightenment and see how these 4 stages come together to bring enlightenment

  • 2nd Meditation

    Together with your host, you will practice insight meditation to observe yourself as you are.

  • Questions?

    Time to ask questions on how to apply learnings from the life of Buddha and mediation practices in one's own daily life. Your host will also share examples from today’s day and age to relate to the life story of Buddha’s life stages.

This is how it works

Let's customize this experience for your team!

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